Therapy is self-care

Have a moment of gratitude for taking care of yourself
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About

personable | curious | empathetic

I am African American and Dutch. I've lived all over the U.S., so I say "y'all", I take *the* 5 when I drive out of town, and I used to ride a bike everywhere even in the snow! My culture is my own and I'm honored to share in others' as well. I earned a B.A. in Psychology and Brain & Cognitive Science, minor in Music from the University of Rochester, Rochester, NY. Later I attended Simpson University and earned a M.A. in Counseling Psychology. The bulk of my professional experience is with adolescents, teens, parents/couples, and families. I started my work as a behaviorist, providing Therapeutic Behavior Services (TBS) in the school and home setting. As a therapist I have been fortunate to gain experience in a wide range of practice settings including youth residential treatment, juvenile hall, county mental health/specialty mental health outpatient, youth crisis, emergency room, probation, and school-based. I can speak "teen" fluently. I take a client-centered approach allowing you to take the lead on the issues you want to work on. I am always open to feedback and hope to create a space where you feel heard, respected, and challenged to meet your personal goals. Outside of work I love seeing live music, traveling, and good food. I'm a casual video gamer and pretty tech savvy. Redding has grown on me. I love how we are close enough to drive to a snowy mountain, a beach and ocean sunset, so many beautiful lakes, a big city, and a major airport--it is a real blessing.
Chloe Lucas
Licensed Marriage and Family Therapist, CA127934

Services

  • Anxiety
  • Depression
  • Trauma
  • Parenting
  • Child or Adolescent
  • Self Esteem
  • Mindfulness
  • ADD/ADHD
  • Teen Violence
  • Anger Management
  • Cultural and Systemic Oppression
  • Cultural Adjustment
  • Personality Disorder
  • Separation Anxiety
  • Abandonment
  • Attachment Issues
  • Divorce
  • Triple P
  • Obsessive-Compulsive Disorder (OCD)
  • Codependency
  • Grief
  • LGBTQIA+
  • Work Stress
  • Video Game Addiction
  • Transgender Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused Cognitive Behavior Therapy (TF-CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • DBT Skills Training
  • Aggression Replacement Training (ART)
  • Triple P
  • Family/Marital Therapy
  • Guided Meditation and Visioning
  • Psychedelic Integration

Fees

  • Individual: $100
  • Couple: $150
  • Family: $180
  • Psychedelic Integration: $100
  • Guided Meditation (not therapy): $50
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